From FAT to FIT- My FITNESS Journey

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#Ink completely healed up and still looks dope, wouldn’t even know it’s a #coverup!! Can’t wait until this Friday, gettin more work done by the same artist @tattoosbyjordanjones
Lat night for my 6 year wedding #anniversary at the #horseshoe #casino. My version of dressing up :) #ironfist
Today’s #training: dynamic warmup, 2x45 sec TRX side plank/2x10 TRX jackknife push-ups, 3x6 smith machine squats/barbell bent-over row (3 warmup sets), 2x15 single-leg deadlifts/dumbbell bench press/weighted side lunges/3-point row, 5 min freestyle barbell good mornings/overhead tricep extensions, 20 min Stairmaster speed training level 7 plus stretch #polar #polarloop #hrm #tracker
I was bored, and really feelin’ how long my nails are getting! First for me lol
My #cat was #grumpy before it was cool lol  #timehop

#stability #ball #jackknife excellent move for dynamic stability! Works the entire #core in motion #pt #chicksthatlift #girlswithmuscle #workout #train #exercise

#Delicious ingredients for an amazing #salad that got paired with some healthy baked chicken nuggets for #dinner tonight :) Organic spring #greens, lemon #cucumbers, #strawberries, diced #plums, #feta cheese, glazed #walnuts and #homemade balsamic #vinagerette (1/4 cup olive oil, 1/4 cup balsamic, 1 teaspoon #honey and salt and pepper to taste). So good!
Who doesn’t love #chocolate chip #cookies?! I dunno about you, but making a whole batch means disaster for me. This is my #solution! 
#dessert #recipe #pt #lightenedup

#trx #pike with side tuck; excellent for dynamic #stability! #core #training #fitfam #fitspo #fitmoms #fitchicks #chicksthatlift #girlswithmuscle #pt

So much #yes!!! #wonderwoman #chicksthatlift #girlswithmuscle #fitfam #fitspo